Living with Mesothelioma
Living with mesothelioma presents many challenges. From coping with a poor prognosis to the stress of financial decisions and the uncomfortable symptoms and treatments of this cancer, quality of life tends to decrease. Patients and their loved ones can take actions and make use of resources to make this time a little easier.
What is it Like to Live with Mesothelioma?
A diagnosis of mesothelioma comes with many practical questions about life expectancy, treatment, and costs, but it is also important for patients to understand what their lives will be like coping with this cancer.
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A review of studies that investigated the impact of mesothelioma on patients’ lives found several ways people are affected day-to-day:[1]
- Physical symptoms – coughing, pain, fatigue, difficulty sleeping, loss of appetite
- Social changes – changes in responsibilities and roles at home or work, changes in relationships, social isolation
- Mental health challenges – fear, uncertainty, anxiety, stress, loneliness, anger, depression
- Treatment burden – time spend on treatments and appointments, traveling, treatment side effects, like hair loss, pain, and fatigue.
Tips for Living Better with Mesothelioma
The experience of living with mesothelioma is unique to each patient, but many will go through some version of these challenges. Taking tips and advice from experts, caregivers, and other patients can help relieve some of the discomfort and stress of mesothelioma.
Accept Your Diagnosis
Denial is a common reaction to such bad news as a mesothelioma diagnosis, but you cannot begin to move forward without acceptance. This type of cancer is a fight, it requires aggressive treatments, financial decisions, and important planning. The sooner you accept a mesothelioma diagnosis, the sooner you can get the help you need to make the most of this challenging part of your life.
Rely on Family and Friends
A cancer diagnosis is tough to accept for many reasons, but an important one is how it changes your relationships with those you love. It’s hard to be vulnerable, to ask for help, and to realize and accept that you can’t do this alone.
But you need support and practical assistance from family now more than ever. The burden of going through this alone is too much for anyone. It will be lighter if you can rely on even just a couple of your closest loved ones. Let them be there to listen, to drive you to appointments, to make dinner, and to help you make big decisions.
Talk to Your Medical Team About Palliative Care
One of the most difficult things about living with mesothelioma is the physical discomfort. Palliative care is not just end-of-life treatment. It is treatment that focuses on helping you feel better rather than on treating the cancer.
If your medical team is giving you the best treatment for cancer but neglecting your comfort and symptoms, speak up. Palliative care may include:[2]
- Pain management
- Symptom management
- Reducing treatment side effects
- Counseling and therapy
- Spiritual care
Even if aggressively treating the cancer is your number one goal, there is room for palliative care. It will improve your quality of life and help you better withstand those difficult treatments.
Try Complementary and Alternative Medicine (CAM)
CAM does not replace traditional cancer treatments, but it can help you feel better as you fight the cancer. Several strategies may improve your quality of life and your overall physical and mental health, and many are provided by cancer centers and hospitals:[3]
- Working with a nutritionist for a healthier diet
- Massage therapy
- Acupuncture
- Meditation
- Yoga and gentle exercise
- Creative therapies, such as music or art therapy
- Energy therapies
- Holistic medicine
Manage Mental Health
With any diagnosis of cancer, the emphasis is mostly on physical health and medical care, but don’t neglect your mental health. Your medical team can help you find a therapist or a counselor experienced with cancer patients.
Therapy helps you process difficult emotions, manage stress and anxiety, and find healthy ways to deal with your mental and emotional struggles. Also consider joining a support group for cancer patients to bond with and learn from others.
Take Advantage of Mesothelioma Resources
There are all kinds of organizations and resources that can help you during this difficult time. These take the pressure off in several ways.
- Your health insurance or Medicare, Medicaid, or the Veterans Administration for paying medical bills
- Non-profit groups that provide financial and other resources for cancer patients, like CancerCare and Cancer Financial Assistance Coalition[4][5]
- Mesothelioma lawyers, who can help guide legal actions for getting justice from those responsible for asbestos exposure, provide access to asbestos trust funds to make a claim, and prepare important documents like wills and medical power of attorney
Life as a Mesothelioma Survivor
Even for patients able to survive mesothelioma, with remission or a few extra years of progression-free cancer, there are struggles and challenges. You may still have medical bills to pay, be unable to work, have lost friends or have some physical limitations.
Beating cancer is wonderful, but it doesn’t mean your difficulties are over or that you can rest easy. There are still important things to do or consider:[6]
- Keep up with cancer screenings. Mesothelioma most often recurs, even after remission. Make sure you can catch it early by staying up to date with your oncologist’s recommendations for screenings.
- Continue with medical care that manages the side effects of treatments and the ongoing physical limitations that resulted from the cancer.
- Maintain healthy lifestyle practices to reduce the risk of the cancer returning and to minimize the difficult side effects from the cancer and its treatments.
- Continue getting therapy and support. Cancer survivors often have mixed emotions and can still benefit from good mental health care, from support groups and therapy.
Life with mesothelioma is difficult. It is scary and unsettling to face such a serious diagnosis and to then live with the physical reality of cancer and its treatments. Keep these tips in mind as you go through this journey, and keep your loved ones close for support.